When do pregnancy cravings start? What Will I Crave? Ice cream and pickles. Brownie mix directly from the bowl. Whiz cheese on a steak. If you are pregnant, they can look like heaven on a plate although that food may not be like gourmet fare. The reason is pregnancy cravings. However, can it be dangerous and what is behind this mysterious food fantasy?
Then, when do pregnancy cravings start?
1. When do Pregnancy Cravings Start?
When do pregnancy cravings start? For most women, the first trimester is when cravings begin, the second trimester is the peak, and then the third trimester is when the cravings begin to decline. Doctors say that very little desire continues after childbirth.
Therefore, you have to do not worry that you will continue to eat the same strange things forever. In fact, many women claim to have one desire for a day or two, another desire for a day or two, etc. Other women reported that after they gave birth, their desire for certain foods continued throughout the day, every day.
2. What Will I Crave?
Most pregnancy cravings can be rather funny, harmless, and personal. Some of the most frequently reported craved foods in the United States are carbohydrate heavy-foods, spicy food while pregnant, fruit and fruit juices, and craving ice during pregnancy. Vegetables that are healthy food for pregnant women are rare.
Here are some pregnant women cravings that are reported online; fries from one particular fast food restaurant, chicken quesadillas for every meal, every day, for a week, marinated anchovies, olives stuffed with garlic, pickles and pickle juice, straight fresh chilies, spicy barbecue sauce, buffalo chicken wings, pasta covered with almost anything – melted cheese, sweetened tomato sauce, or creamy sauce.
The strangest food for pregnant women is satisfying. That is the famous joke roots about craving ice while pregnant and also pickles. There is even an online cookbook featuring recipes that have been craved by real pregnant women.
3. Why Do I Experience Cravings?
Cravings are considered as a result of your body’s need for certain nutrients that are deficient such as calcium or salt or increasing the certain hormone in the body although we do not know exactly why women develop desire.
Pregnancy cravings and gender are usually divided into four categories that are sour, spicy, sweet, and salty if the cravings are normal food. Many myths say that certain craved foods are related to the baby’s gender. However, contact your doctor immediately if you have ever craved or consumed non-food foods. This is because it causes health concerns for you and your baby.
4. How to Manage Cravings
Common pregnancy cravings are not necessarily a bad thing. There are several ways you can manage it although you may not be able to completely prevent it. Keep a healthy balanced diet is the first thing you should do. Make sure you take prenatal vitamins, as discussed with your doctor. This vitamin will help give you nutrients that you might not get from your diet.
Eating five or six snacks a day can help keep your body’s blood sugar level and help with morning sickness for some moms. Preventing your blood sugar decrease can make your body does not trigger cravings. You can join pregnancy classes to learn more about this topic.
5. What Food Should I Avoid During Pregnancy?
Despite cravings, you should try not to use your pregnancy as an excuse binging on unhealthy food like chocolate, cookies, chips, and processed foods. Make sure to eat them in moderation even though they will help you emotionally and be tolerable in small amounts.
Other foods should always be avoided during pregnancy including: vegetables and fruits that have not been washed, alcohol, cheese that has blue veins, soft cheeses that are mold-ripened (brie, feta, camembert, Roquefort), unpasteurized dairy products (such as milk), raw or lightly cooked meat, seafood, shellfish, and eggs, deep sea fish as it contains mercury (this includes swordfish, shark, and marlin), herbal teas, and peanuts in cases where there is a family history of allergies. That is the review of when do pregnancy cravings start.