We are sure you have noticed everything in details during pregnancy. You have said goodbye to sushi, you check with your doctor before taking any medication, and you forget wine with dinner. However, what about ingredients in your skincare and makeup? The list of skincare ingredients to avoid during pregnancy can be very daunting that can harm your baby. Avoid these for the next nine months or a little longer if you are breastfeeding to avoid the risk.
1. Benzoyl Peroxide
Pregnancy can often cause hormonal acne. Unfortunately, typical zit-zappers found over the counter, like benzoyl peroxide, fall into category skincare ingredients to avoid during pregnancy. That means there are some risks that may affect the fetus. In addition, most doctors suggest avoiding this ingredient.
2. Salicylic Acid
Is it safe to use salicylic acid during pregnancy? Although salicylic acid is a particularly pesky one to avoid, it is also in the category C that should avoid. It is traditionally used for acne, but now you can see it in all types of exfoliating products, especially cleaners which contain also cleaning chemicals to avoid during pregnancy.
Many products containing salicylic acid out there are combination peels. You should look for a purer product that only features one of the approved acids when you are pregnant. Mandelic, lactic, and glycolic acids are all considered as pregnancy safe makeup and are a good choice for someone who still wants some sloughing action.
During pregnancy, you may get full-on melasma or dark spots on your face. Then, you may be tempted to use this skin-lightening product. However, according to the doctors, this ingredient is not recommended for use by pregnant women. This is skincare ingredients to avoid during pregnancy.
Paraben is a common preservative in cosmetics. This skincare ingredient to avoid during pregnancy offers two different concerns: they are known to be easily absorbed into the skin and are known as hormone disruptors. Prenatal exposure to BPA (a type of paraben) has been associated with a number of pregnancy and childhood issues including low birth weight, miscarriage, impaired fetal growth, obesity, and behavioral problems. That is shown by a 2016 study in the Journal of Chemistry.
5. Acne Products
Because of changes in estrogen levels in the first trimester, many pregnant women have acne in the trimester. That happens even if they always have clear skin. A dermatologist may be able to give you a safe topical antibiotic if you are dealing with acne due to pregnancy.
However, if you choose to avoid visiting a doctor, you can use a facial wash containing no more than 2 percent of salicylic acid. You can see the percentage of product labels. The product with this amount is considered as safe makeup during pregnancy.
If you want to be doubly sure, ask your obstetrician or midwife how much is skin care products safe during pregnancy for you to use. As for what to avoid when you have acne during pregnancy, stay away from leave-on acne creams, gels, lotions, and at-home peels, which can contain retinoid and salicylic acid.
Therefore, can I use acne cream while pregnant? The answer is yes, but they do not contain these ingredients: Avita (tretinoin), Avage, Fabior, Tazorac (tazarotene), Differin (adapalene), Retinyl Palmitate, Retinyl linoleate, Retinol, Retinoic acid, Retin-A, Renova (tretinoin), Panretin (alitretinoin) Tretinoin, Targretin gel (bexarotene), mercury, and Salicylic acid.
If you do not know if your skin products contain phthalate, avoid them immediately. Phthalates are the ingredient that generally hides behind the general descriptor of ‘fragrance’. Phthalates are known to imitate the natural hormones in the body which is responsible for the growth and development of the fetus. Even small amounts of phthalate are considered very harmful during pregnancy.
Found in eyelash glue, nail polishes, and hair straightening treatments. Look for formaldehyde, dimethyl-dimethyl (DMDM), quaternium-15, Diazolidinyl urea, imidazolidinyl urea, hydantoin, 2-Bromo-2-Nitropropane-1,3-diol (bronopol), and sodium hydroxymethylglycinate.
8. Tazorac, Accutane
Both Tazorac and Accutane are vitamin A-derived formulations. However, these ingredients are in the category X which is known to cause birth defects. Therefore, they are prescription only.
9. Aluminum chloride hexahydrate
It is time to switch to a simple deodorant or natural alternative if you are pregnant. Aluminum chloride hexahydrate commonly found in antiperspirants. This ingredient affects the cells that produce sweat and is in the FDA pregnancy category C, which means it is skincare ingredients to avoid during pregnancy.
10. Hair Dye
What makes extremely difficult to assess potential risks is the frequent change of product formulations. In order not to mistakenly determine which products are safe or not, pregnant women are recommended to avoid hair coloring during the first 12 weeks. At that time, the fetus is busy forming integral body parts and organs. After that, occasional use is okay. If the use is rare, small amounts of chemicals are absorbed through the scalp so that the potential risk is very small.
Does not mean you cannot hit the beach, just because you are pregnant. However, do not forget to use sunscreen. Actually, sunscreen with ingredients that penetrates the skin is considered as pregnancy safe beauty products. However, as an extra precaution, you may choose products that use zinc oxide and titanium dioxide. Both of them are physical sunscreens that do not penetrate the skin.
In addition, reapply your sunscreen every two hours, wear a sun-protective clothing, sunglasses, and sun hat, and avoid the sun between 10 a.m. and 4 p.m. and, you could try a UV protector with a skin lightener if you have melasma.
These ingredients are considered low-risk: Hydroquinone, Zinc oxide, Titanium dioxide, Benzophenone, Avobenzone (Parsol 1789), Dioxybenzone, Octyl methoxycinnamate (OMC), Oxybenzone, Octocrylene, and Para-aminobenzoic acid (PABA).
That is the review of skincare ingredients to avoid during pregnancy. You need to pay attention everything in details during pregnancy so that they won’t harm your baby. Besides noticing every skin care, beauty routine, and makeup that you should avoid, you also need to learn the pregnancy clothes to fit in your body. There are also clothes that will hide your baby bump.