There are many urban legends of red raspberry leaf tea pregnancy that it can make labor less painful, induce labor, and even prevent tears during childbirth. This seems to be a pregnancy miracle product we’ve never talked about. The red raspberry leaf tea can be taken as the tea, tablet, or tincture.
Sandra Greenbank, a nutritional therapist specializing in fertility, pregnancy and women’s health, said that red raspberry leaf tea has been known throughout history to prepare moms for labor and childbirth.
It is thought this tea helps strengthen the muscles of the uterus and pelvis so that it can shorten labor. In addition, it also helps relieve pain during contractions during labor because it works as a relaxant. However, is drinking red raspberry leaf tea safe? And, does it really work? Here we have all the information you need to know about red raspberry leaf tea pregnancy.
1. Can Red Raspberry Leaf Tea Induce Labor?
Although no studies have shown that red raspberry leaf tea can induce labor, one can see how drinking the tea can prepare the mother for labor, by understanding how raspberry leaf tea induce labor dosage works with the womb.
According to Rachel Fitz-Desorgher, a midwife with 30 years’ experience in working with parents, active births, and infant feeding, red raspberry leaf tea is used by many women to help prepare their uterine muscles for childbirth.
Even when women are not pregnant, the uterine muscles contract regularly every day. That’s how it keeps fit and toned. The womb is preparing for the great effort required for labor and birth. The exercise it does is a runner preparing for a marathon.
Red raspberry leaf tea pregnancy is estimated to help uterine muscles toned up. Therefore, even if the tea does not really start working, it can help make your uterus fit and strong. To find out how much raspberry leaf tea should I drink to induce labor, you can discuss it with your doctor.
2. What Are The Benefits Of Drinking Red Raspberry Leaf Tea During Pregnancy?
If taken regularly through pregnancy and labor, red raspberry leaf tea pregnancy is believed to prevent and soothe the bleeding gums that are often experienced by many pregnant women, relieves morning sickness symptoms, helps the birth of a baby and placenta, relaxes the smooth muscle of the uterus while contracting, and calm cramping of the uterus.
In addition, the tea is rich in magnesium, manganese, calcium, and iron. Magnesium content can help strengthen the uterine muscles. Red raspberry leaf also contains vitamin B1, B3, and E which are very important in pregnancy.
3. Red Raspberry Leaf Tea Pregnancy When To Start Drinking
To start drinking red raspberry tea pregnancy, some healthcare professionals recommend waiting until the second trimester. Or, a mom-to-be can consume raspberry leaf tea pregnancy the third trimester. This is because the tea can potentially threaten miscarriage and increase uterine contractions.
However, there is no research to corroborate this. Though, some midwives and herbalists recommend drinking the red raspberry leaf tea as early as you want. They believe that the tea has been used safely for centuries for pregnant women.
4. Red Raspberry Leaf Tea Side Effects
Regarding the side effects of red raspberry leaf tea pregnancy, experts said that the tea is usually safe for both mother and baby. There seem to be no side effects for both mother and baby, apart from some women who really do not like the taste of the tea. In addition, tablets are a good alternative for those who cannot stand the tea. However, the tablets may take a little longer to work because they have to break down in the gut.
According to Laura Southern, a nutritional therapist from London Gynecology, although there is no scientific evidence to prove that there are side effects, some women report changes in bowel movements or increases in Braxton Hicks.
5. Where To Buy Raspberry Leaf Tea
Both raspberry leaf tea and raspberry leaf capsules can be purchased online or sold in most health food shops and supermarkets.
That is the review of red raspberry leaf tea pregnancy. For more and deep information, you can discuss it with your obstetrician. Surely, you want your unborn baby to stay healthy. After topic about red raspberry leaf tea, you need to learn the other best tea for pregnancy. It should be known especially if you are a tea lover.