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Is Protein Powder Safe During Pregnancy?

Protein is very important for an unborn baby who is growing and also for his/her mother. Pregnant women should get 70 grams of protein per day during the second and third trimesters. It is important to reduce the possibility of complications during pregnancy and help the baby keep …

Probiotics Safe For Pregnancy

Are probiotics safe for pregnancy? And, what are probiotics? Probiotics are living microorganisms that consist of most bacteria. The microorganisms present in probiotics are similar to the beneficial microorganisms found naturally in a gut or intestine. Probiotics are sometimes called friendly bacteria. This is because they can help …

Best Calcium Supplement For Pregnancy

Unborn baby grows rapidly in your uterus, especially during the third trimester. You need about 1,000 mg of calcium daily to help develop and strengthen his/her new bones. In addition, calcium can keep your body as mom-to-be healthy. You can find calcium in most dairy products including cheese, …

5 Steps : How To Prepare Your Breasts For Breastfeeding

There are several questions related to breastfeeding. Breastfeeding is one of the most natural methods to feed a baby. Milk is produced by glands, which will be active since your pregnancy. Breastfeeding creates a strong and wonderful bond between you and your baby. In addition, breastfeeding also improves …

8 Tips To Prevent Baby From Biting During Breastfeeding

Breastfeeding is an amazing experience for every mother. In addition, this is beneficial both for mother and baby. This moment can form a feeling of attachment between your baby and you. However, when your baby develops his biting habits while breastfeeding, it is hard for you to relax …