Some home remedies for pregnancy nausea will be discussed in this review. While some women go through pregnancy easily, others are not so lucky. Pregnancy nausea affects more than 65 percent of women. While medications will help relieve from queasy, there are also some home remedies for pregnancy nausea.
1. Red Raspberry Leaf Tea.
In addition to be home remedy for pregnancy nausea, some research shows taking this tea can help in improving the immune system and blood circulation. This herbal tea also tones up the pelvic muscles and fortifies the uterine muscles to help the body prepare for the childbirth. It also helps in improving the quality of breast milk. However, limit one cup daily in early pregnancy while 4 to 5 cups of tea are allowed during the third trimester.
Women will get the goodness of this home remedy for pregnancy nausea. It also soothes stomach cramps. However, keep in mind that peppermint tea is not recommended for women who are prone to heartburn. You can suck on peppermint candy but make sure you choose one that contains sugar in small amounts. With candy, you can still take same benefits.
3. Sip Salted Lemon Soda
It works, no matter how many people agree with this home remedy for pregnancy nausea. Many women have used this method during pregnancy. How to help pregnancy nausea with salted lemon soda: squeeze whole fresh lemon. Add salt to taste, and top it up with soda. You will feel the burp coming and your nausea and vomiting during pregnancy will vanish.
4. Warm Water
A glass of lukewarm water can help to calm your rumbling tummy. This is the remedy for nausea during pregnancy. Especially if you have indulged some spicy or fried foods, abdomen becomes upset during pregnancy. Please do not forget to drink water if you have eaten that kind of food.
5. Curry Leaves
To prevent morning sickness or nausea during pregnancy, doctors recommend taking curry leaf juice along with lime juice and a little honey. Crush about 20 curry leaves together with a little water. Then, extract the juice. Mix with a little honey to taste and 1 tsp lime juice. For effective relief from morning sickness, consume this remedy for pregnancy nausea, three times a day.
6. Fennel Seeds
This home remedy for pregnancy nausea is known to have certain anesthetic properties. The seeds have a flavor that is very similar to licorice and also have a pleasant aroma. After each meal, simply chew a teaspoon full of these seeds to prevent nausea and keep your stomach calm. Or, you can steep about 1 teaspoon of seeds in 225 ml of water then flavor with honey and lemon.
7. Eucalyptus Oil
Add a few drops of eucalyptus oil to a clean handkerchief and keep smelling it whenever nausea strikes you and when morning sickness start in pregnancy. Alternatively, you can smell it at regular intervals if nausea has not arrived. The pleasant aroma of essential oil will make you feel fresh and free from nausea.
To prevent nausea, you can sniff the freshly sliced lemon that is pregnancy nausea remedy. Or, you can prepare your favorite lemonade along with ginger slices as a sweetener. This mixture is made from blending of 1 teaspoon each of lemon juice and mint juice. Then, flavor with the crushed ginger and honey. It can be sipped twice or three times a day to get relief from nausea. Buy a pack of lemon candy if you feel too lazy. Let it dissolve in your mouth.
These dark brown hued inch-long spice sticks are loaded with antiseptic and anesthetic properties that help better digestion and overcome nausea and vomiting. Prepare a tea infused with 4 cloves and sniff or simply chew two or three cloves after eating.
Either way, your nausea will definitely go away. Prepare a mixture of roasted clove powder and honey, consume regularly, to improve your digestion and prevent nausea and vomiting.
Actually, there are plenty of home remedies for pregnancy nausea that you can make yourself at home with no expensive, natural ingredients. If you want a faster and more effective treatment to overcome the symptom, you can take nausea medicine for pregnancy. However, the treatment with this medication has the risks for your baby.